Most of these are McDougall-legal as-is, but some have to be tweaked to omit
the oil, with water or broth substituted to sauté vegetables, or applesauce or WonderSlim in baking. If you're not following a low-fat
vegan food plan, then there's nothing else to do but enjoy!
Broccoli-Barley
Toss
Vegan
with a Vengeance's Cornbread
Veganomicon's Snobby Joes
Vegan With A
Vengeance Butternut Squash Soup
Veganomicon's
Pumpkin Baked Ziti with Carmelized Onions and Sage
Crumb Topping
Rainbow Skillet Medley
Greeny
Beany Soup
McDougall's Potato
Chowder
Esselstyne's Best Banana
Bread
Esselstyne's Luscious
Lemon Cake
McDougall's Festive Dal
Soup
McDougall's Italian
Garbanzo Stew
Fresh Vegetable Chili
McDougall Pumpkin
Muffins
Chickpea Cutlets
From Veganomicon
From Low-Fat Jewish
Cookbook
Red Beans
and Sweet Potato Soup
VwaV's Basil Tofu Ricotta
Veganomicon's Southwest Corn Pudding
McDougall's Potato
Ratatouille
Veganomicon's
Tomato-Rice Soup with Roasted Garlic and Navy Beans soup
Veganomicon's
Chickpeas Romanesco
Veganomicon's Chile Cornmeal-Crusted Tofu
Rhonda's Beans and Rice
Garden
Vegetable Chili
Lima Bean Stew
Double Pea Soup with
Roasted Red Peppers
Pasta Twists with
cauliflower and Spinach
Tomato
Rice Soup with Snow Peas and Mushrooms
Mary McDougall's Tofu Loaf
Mary McDougall's Tofu
Scramble
Irish Peasant Stew
Irish Potato Stew
Irish Vegetable
Stew
Honey Mustard Bread
Sweet Morocan Stew
Picadillo
Pie
Italian
Garbanzo Stew
21-Aug-09
SuzyBear's
Wretched Mess home page
More McDougall recipes
